Losing a loved one to suicide causes immense pain to those who loved and cared about them. They wonder what they could have done to turn things around. People contemplating suicide have a hard time seeing a better way forward. It’s an irreversible reaction to the stress they experience just trying to get from one day to the next. If you learn more about identifying signs of suicidal thinking, you can prevent those you care about from taking such a drastic step through mental health therapies.
What Can Drive People to Thoughts of Suicide?
Some people become suicidal as a symptom of mental health disorders like depression. Others can experience intense anger, hopelessness, or panic when confronted with specific triggers. One reason identifying signs of suicidal thinking can hard is that the act can be impulsive. Other factors that often come into play in going through with a suicide attempt include:
- Having an episode of psychosis, anxiety, or depression
- Having a loved one pass away
- Losing your job
- Getting a divorce
- Lack of social support when things get difficult
- A personal crisis that causes stress
- Feeling isolated from others
- Taking medication that causes mood changes
- Being around others who express interest in dying by suicide
There is no one specific factor that will always lead to someone dying by suicide. Many people go through the above experiences without harming themselves. However, someone in a fragile state can find themselves pushed over the edge if one of these circumstances occurs at the wrong moment in life.
Am I At Risk For Suicide?
While suicide attempts tend to be more frequent among women, men may be more successful at going through with the act. They often use more lethal methods of ending their life like a firearm. You may be more at risk for a potential suicide if you:
- Have previously tried to commit suicide
- Find yourself plagued by feelings of agitation, hopelessness, or worthlessness
- Often feel lonely and disconnected from others
- Are dealing with a substance use disorder
- Find yourself having suicidal thoughts and have access to items you can use to commit suicide
- Come from a family with a history of mental health disorders
- Are dealing with a medical condition that causes depression
Children and teenagers can also be vulnerable. They may go through issues that can seem overwhelming to someone their age. Identifying signs of suicidal thinking in time and seeking help from an inpatient treatment center or a depression and mood disorder treatment program can give you the chance to get adolescents and teens to try to look past their circumstances and find hope for the future.
Warning Signs of Suicidal Thinking
Identifying signs of suicidal thinking includes watching for and listening for indicators that include:
- Making statements about suicide like “I wish I were dead”
- Drastic mood swings, like being very happy one day and extremely depressed the next
- Taking in increasing amounts of drugs and alcohol
- Showing signs of agitation and anxiety
- Engaging in risky or self-destructive behaviors
- Giving away things that may hold value or showing signs of getting affairs in order
- Show a preoccupation with violence or death
- Changes in sleep patterns
- Pulling away from social engagement with others
- Gaining access to ways of dying by suicide, including buying a gun
Getting Help For Suicidal Thoughts
If you think you are currently identifying signs of suicide in someone you care about, don’t be afraid to intervene. It’s better to deal with that person’s frustration’s now than potent regrets later. Sunrise Vista provides clients with mental and behavioral health treatment that can help them work through the issues driving them to thoughts of suicide. Some mental health programs and services offered at Sunrise Vista offer include:
- Partial Hospitalization Program
- Bipolar Disorder Treatment Program
- Geriatric Inpatient Psychiatric Program
- Schizophrenia Treatment Program
Learn more about the programs at Sunrise Vista by calling 844-942-3007.