woman learning about types of mental illness

Learning About the Different Types of Mental Illness

Mental illness is one of the most pressing health concerns today. People suffering from different types of mental illness face many challenges, which can push them to adopt many unhealthy coping mechanisms. As people attempt to cope with various types of mental illness, they may self-medicate to experience temporary relief from their symptoms. This habit…

man experiencing anxiety during a pandemic

How to Cope with Anxiety During a Pandemic

Anxiety can cause people difficulties at the best of times. However, during a pandemic, these issues can become even more severe. Many factors can trigger anxiety during a pandemic. As such, an anxiety treatment program can be an extremely valuable treatment option. Factors That Contribute to Anxiety Anxiety is a natural response to stress. It…

man thinking about signs you are stressed

What Are Signs That You Are Stressed?

Stress is the body’s way of responding to a threat or a demand. Real or imagined danger kickstarts the body’s defenses and creates a ‘flight or fight response.’ When working properly and effectively, your responses to stress can help keep you energetic, focused, and alert. But recognizing signs you are stressed can help prevent negative…

woman at a behavioral treatment program

How Does Behavioral Treatment Work?

Behavioral treatment is an umbrella term for a range of therapies that specialists use to help clients with mental health disorders. Therapists use evidence-based treatment as a form of primary care for both disorders and addictions. A behavioral treatment program is grounded in extensive scientific research, academic study, and client observation.  Mental health treatment programs…

man at a crisis stabilization program

Where to Find a Crisis Stabilization Program

Crisis stabilization helps individuals and families in crisis address acute mental health issues. You can find a crisis stabilization program at a local mental health treatment center in Ohio. Crisis stabilization in OH is often included as a part of trauma care or a trauma-informed therapy program. It is designed to help individuals and families…